Program 57 – Burning the Candle at Both Ends

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/5361373/height/75/width/600/theme/standard/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/forward/” height=”75″ width=”600″]It’s important to recognize busy, stress, and even panic to be able to do something about it. We all have 24 hours in a day, so it’s how we use it. Sure you’ve heard it before…but not like this. This conversation is about moving away from hyper-efficiency toward mindfulness. Our self awareness combined with our selectively chosen values is where creativity, contribution, and satisfaction in our actions come out. Jessica Dewell hosts panelists Dr. Ryan Marchman, Julie Thenell, and Palma Michel to explore what are the cues we are working too much and what do we...

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